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Beat Your Personal Record Element 26’s secure nylon lifting belt is functional and built to last.

Beat Your Personal Record Element 26’s secure nylon lifting belt is functional and built to last.

Old-School Look and Feel This strong, comfortable belt can help you lift or squat up to 600 pounds.

Old-School Look and Feel This strong, comfortable belt can help you lift or squat up to 600 pounds.

Provides Strength and Stability Gymreapers' lifting belt has been tested in competition to ensure performance.

Provides Strength and Stability Gymreapers' lifting belt has been tested in competition to ensure performance.

Ergonomic Design Feels Great A waterproof foam core and durable materials make this belt a good choice.

Ergonomic Design Feels Great A waterproof foam core and durable materials make this belt a good choice.

Our experts reviewed the top 10 and also dug through the reviews from 33 of the most popular review sites including and more. The result is a ranking of the best of the best .

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This nylon lifting belt boasts a wear-resistant self-locking mechanism that prevents it from slipping open. It has a 4-inch width to create even, intra-abdominal pressure. It's competition-approved and comes in a variety of colors.

This lightweight and breathable lifting belt is ergonomically designed to support your back and abdominal muscles during strength training or lifting. Made from ethylene vinyl acetate, it's easy to wear and comfortable. Several designs are available.

What We Liked: This nylon lifting belt boasts a wear-resistant self-locking mechanism that prevents it from slipping open. It has a 4-inch width to create even, intra-abdominal pressure. It’s competition-approved and comes in a variety of colors.

What We Liked: This 100% leather gym belt has a high-quality, old-school look.The 4-inch belt features thick, soft, double-stitched buffalo-hide leather and has a double-pronged buckle. It’s built for stability and strength but is also as comfortable as can be.

What We Liked: Gymreapers’ nylon lifting belt improves core stability and has been tested in competitions to ensure performance. Its quick-release, unlocking buckle makes sure that your belt will stay put. It also has reinforced stitching and comes in five colors.

What We Liked: DMoose Weight lifting belts are designed with a breathable 6-inch curved padded back, making them ultra-comfortable. This belt has a hook and loop closure with a heavy-duty steel ring. It provides lumbar support and improves form.

What We Liked: This lightweight and breathable lifting belt is ergonomically designed to support your back and abdominal muscles during strength training or lifting. Made from ethylene vinyl acetate, it’s easy to wear and comfortable. Several designs are available.

Lifting belts are generally used by people performing weight lifting activities such as powerlifting, squats or deadlifting. These specialized belts are designed to stabilize and support your core, protecting you from injury. Injuries from weightlifting can encompass everything from muscle strains and tendonitis in the hip to spinal problems, so a belt can be helpful if you want to lift more without hurting yourself. But finding the right lifting belt can feel overwhelming. You may not know where to start with so many different options for sizing and colors.

The sport of weightlifting is practiced by people all over the world. Both men and women compete in this sport, generally against members of their own gender and weight class. Because of this, belts may fit each body type differently. When looking for a lifting belt, consider the length of your torso. If you have a longer torso, a 6-inch belt may work better than a 4-inch belt. Also, consider how often you’ll use this belt; they undergo stress during use, especially the closure.

The material from which your belt is made is also an essential factor to consider. Lifting belts can be leather, nylon, neoprene or a blend, all of which offer different levels of breathability. If you’re looking for something rigid and durable, leather is a good option. If you’re looking for something more lightweight, another material might be best. Keep in mind that most lifting belts should be hand-washed rather than machine-washed to keep them in the best shape.

Powerlifting, which combines three different lifts (squats, deadlifting and bench press), is not an Olympic sport, but weight lifting has been in the Olympics for over 100 years. The first modern Olympic games in 1896 saw weight lifting take the stage as part of the track and field events.  It appeared there again in 1904 but didn’t return after that until 1920. At that time it had its own category, complete with weight classes.

In first two Olympics in which weightlifting appeared, the weightlifting competition consisted of one and two-handed lifts utilizing dumbbells and fixed barbells, and included a style component. When it returned in 1920, more recognizable lifts were incorporated. And In 1928, the Olympic committee standardized the competition format. At that time, it included the snatch, the clean and jerk and a no-longer-used lift called the clean and press. Following these alterations proved a success, only changes to weight classes we made until the 1970s.

That later decade saw a change in the weightlifting competition. The Olympics committee removed the clean and press from the format due to controversy surrounding the difficulty of judging, the dangerous form being used to bring the bar overhead, and the fact that the move was evolving into something that required more lumbar strength than shoulder strength.

Weight classes have been changed several times since then, expanding the range of competition. Weightlifting as an Olympic sport experienced a golden age in the ’70s and ’80s, too, with records broken and stars rising regularly. However, women were not allowed to compete or offered their own class until 2000. The Sydney games hosted the brand new women’s class competition that year; 85 women from 47 countries participated and broke 17 senior world records.

When the women entered Olympic competition, men had eight weight classes and women could compete in seven. For the 2020 Olympics, there were 10 weight classes for women and 10 for men. Clearly, the sport of weightlifting has evolved over the years and will continue to grow while keeping its loyal fan base.

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For the category, we analyzed 33 of the most popular reviews including reviews from and more. The result is a ranking of the best .